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Breathing A Circle Of Light Meditation

Breathe In The Light • 7m 57s

Up Next in Breathe In The Light

  • Pineal Breathing

    Use this technique to activate your Pineal gland with light and allow it to emanate from you, utilising the powerful force of your Hara.

  • Heart Breathing

    In this meditation, I take you through some simple processes to bring the light into your Heart, the space behind your Heart and your Higher Heart - where we connect to the collective consciousness. We finish by moving energy through our heart in a torus shape to activate its innate intelligence.